Download or read book The Complete Acne Health and Diet Guide written by Nellie G. Clark and published by . This book was released on 2022-03-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugary foods are very harmful and highly inflammatory for acne patients. The removal or avoidance of sugar, the cornerstone of this diet, yields the greatest results. It is also critical to eliminate any other significant dietary sensitivities.