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Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for t
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The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail
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Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can
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Tired of procrastinating? Want to live a more productive life? Great! This book is your road map from "wishing I could" to "making it happen." First, take the "