In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted i

In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying scienc

The role of the fascia in musculoskeletal conditions and as a body-wide communication system is now well established. Fascia: The Tensional Network of the Human

WATSU® is an innovative water-based therapy with roots in Japanese Zen Shiatsu. Each chapter in this book enlightens practitioners on the ways in which WATSU®