Sharon Giammatteo teaches readers a self-healing method that can return life to areas deadened by shock or trauma. The technique is based on the Neurofascial Pr

A chakra in our breasts that emits spiritual nourishment into life… a secret substance in our bodies to heal the earth… a direct connection from our wombs t

Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is r

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Di

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to