Getting in Shape

Getting in Shape
Author :
Publisher : Shelter Publications, Inc.
Total Pages : 220
Release :
ISBN-10 : 0936070307
ISBN-13 : 9780936070308
Rating : 4/5 (308 Downloads)
GET BOOK
Book Synopsis Getting in Shape by : Bob Anderson

Download or read book Getting in Shape written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and moving.

Getting in Shape Related Books

Getting in Shape
Language: en
Pages: 220

Getting in Shape

Authors: Bob Anderson
Categories: Education
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.

GET EBOOK

Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and movin
Getting Back in Shape
Language: en
Pages: 132

Getting Back in Shape

Authors: Deborah Mackin
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: DK Publishing (Dorling Kindersley)

GET EBOOK

A fitness trainer introduces an exercise and nutrition program designed to help new mothers get back in shape and achieve and maintain fitness, energy, vitality
Your Best Body at 40+
Language: en
Pages: 322

Your Best Body at 40+

Authors: Jeff Csatari
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale

GET EBOOK

A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle
Return to Fitness
Language: en
Pages: 534

Return to Fitness

Authors: Bill Katovsky
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-22 - Publisher: ReadHowYouWant.com

GET EBOOK

Bill Katovsky was a two-time Hawaii Ironman finisher, a guy who bicycled solo across the U.S., an endurance athlete who competed in a three-day race mountain bi
Getting Back in Shape
Language: en
Pages: 244

Getting Back in Shape

Authors: Bob Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2006-11 - Publisher: Shelter Publications, Inc.

GET EBOOK

And special programs allow readers to exercise while at work or on the road. The third edition of "Getting Back in Shape includes a new section on running by Je