Viewed as the wheel of life and the key to self-knowledge inancient traditions, a mandala is a symbolic spiritual imagewhich, when meditated on, can bring about

“Meditating on a mandala is a centuries-old way to heal numerous physical ailments, restore peace of mind, relieve depression, inspire motivation and get in t

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about pro

Draws on European, Eastern African and Native American wisdom.

Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity.