The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable go

* Author posits that enlightenment is an attainable goal

Conceived as a starting point for those coming to Buddhism for the first time, The Core Teachings is a guided tour of the most essential aspects of Buddhist wis

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all

A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the