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Language: en
Pages: 289
Authors: Krista G. Austin
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics

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Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Runner's World Performance Nutrition for Runners
Language: en
Pages: 259
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Rodale

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Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper
Sports Nutrition
Language: en
Pages: 0
Authors: Christine Karpinski
Categories: Athletes
Type: BOOK - Published: 2017 - Publisher: American Dietetic Association

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This long-standing and renowned reference for both the seasoned and novice sports dietitian thoroughly explores all areas of nutrition for sports and fitness. N
Sports Nutrition for Endurance Athletes, 3rd Ed.
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Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Performance Nutrition for Football
Language: en
Pages: 0
Authors: Lisa Dorfman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Momentum Media

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Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. A