When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slic

Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build makes us stronger and bet

No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and

Wonder Up! How to Run Like a Girl is an illustrated picture book meant to empower girls to find confidence in the sport of running.