An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

When Joe De Sena took part in the Utatek endurance race, held in Quebec in the middle of winter, he had to cover 350 desolate, frozen miles by iceboat, skis and

From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to

“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and v

Lysander thought he left his roots as a Helot slave far behind when he discovered his true identity as the descendant of a Spartan warrior. His training at the