Related Books
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017 - Publisher:
Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, a
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-04-04 - Publisher:
"A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life."--Front cover.
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-10-03 - Publisher:
Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy t
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher:
Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taij