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Type: BOOK - Published: 1996-11-15 - Publisher: Holt Paperbacks
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a
Language: en
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Type: BOOK - Published: 2021-07-27 - Publisher: Humanix Books
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Pat
Language: en
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Type: BOOK - Published: 2020-04-14 - Publisher: Sounds True
Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindfu
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Language: en
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Type: BOOK - Published: 2011-04-01 - Publisher: Holt Paperbacks
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and ill