"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.

Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, me

The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth. Black Belt Tae Kwon D

Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr

Explains how to perform each block, kick, and combination in this Korean style of karate