The Zen Path Through Depression

The Zen Path Through Depression
Author :
Publisher : Harper Collins
Total Pages : 181
Release :
ISBN-10 : 9780061985683
ISBN-13 : 0061985686
Rating : 4/5 (686 Downloads)

Book Synopsis The Zen Path Through Depression by : Philip Martin

Download or read book The Zen Path Through Depression written by Philip Martin and published by Harper Collins. This book was released on 2009-11-19 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

The Zen Path Through Depression Related Books

The Zen Path Through Depression
Language: en
Pages: 181
Authors: Philip Martin
Categories: Religion
Type: BOOK - Published: 2009-11-19 - Publisher: Harper Collins

GET EBOOK

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression
The Van Gogh Blues
Language: en
Pages: 274
Authors: Eric Maisel, PhD
Categories: Self-Help
Type: BOOK - Published: 2012-08-22 - Publisher: New World Library

GET EBOOK

Creative people will experience depression — that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of thei
Rethinking Depression
Language: en
Pages: 250
Authors: Eric Maisel
Categories: Medical
Type: BOOK - Published: 2012 - Publisher: New World Library

GET EBOOK

In a thought-provoking volume, the author critiques how the human condition has been monetized into the disease of depression and related “disorders” and of
Momma Zen
Language: en
Pages: 192
Authors: Karen Maezen Miller
Categories: Religion
Type: BOOK - Published: 2007-11-13 - Publisher: Shambhala Publications

GET EBOOK

Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her exper
The Dude and the Zen Master
Language: en
Pages: 288
Authors: Jeff Bridges
Categories: Self-Help
Type: BOOK - Published: 2013-01-08 - Publisher: Penguin

GET EBOOK

The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares