Yoga Body, Buddha Mind

Yoga Body, Buddha Mind
Author :
Publisher : Penguin
Total Pages : 388
Release :
ISBN-10 : 9781101007419
ISBN-13 : 1101007419
Rating : 4/5 (419 Downloads)

Book Synopsis Yoga Body, Buddha Mind by : Cyndi Lee

Download or read book Yoga Body, Buddha Mind written by Cyndi Lee and published by Penguin. This book was released on 2004-08-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.

Yoga Body, Buddha Mind Related Books

Yoga Body, Buddha Mind
Language: en
Pages: 388
Authors: Cyndi Lee
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-03 - Publisher: Penguin

GET EBOOK

A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the be
OM Yoga
Language: en
Pages: 150
Authors:
Categories: Health & Fitness
Type: BOOK - Published: 2002-06 - Publisher: Chronicle Books

GET EBOOK

Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga cl
Mindfulness Yoga
Language: en
Pages: 369
Authors: Frank Jude Boccio
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster

GET EBOOK

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti
Freeing the Body, Freeing the Mind
Language: en
Pages: 272
Authors: Michael Stone
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-12 - Publisher: Shambhala Publications

GET EBOOK

In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael St
Balance of Body, Balance of Mind
Language: en
Pages: 172
Authors: Will Johnson
Categories: Religion
Type: BOOK - Published: 1993-11-01 - Publisher: Green Dragon Books

GET EBOOK

Ancient Buddhist meditations and modern Western somatic therapy are united in this fascinating book. Both philosophies — and their healing capabilities — re